Registered Nutritionist Verdict
Allison S. RHN-CHNC
Perfectly balanced and so easy to make! 4 incredible flavors, naturally sweetened with stevia 3g of healthy MCTs per serving from coconut oil Zero added sugar, only 1g net carbs per serving! Gluten Free. Keto, Paleo & Vegetarian Friendly! INCREDIBLY DELICIOUS - YOUR FAMILY WILL LOVE THESE! Enjoy low-carb pancakes or waffles with an easy to make complete mix.
Avoid sugar but not flavor with 4 incredible flavors! Only 1 gram of net carbs per serving and less than 1g of sugar naturally-occuring from egg powder All-natural ingredients, naturally sweetened, gluten free, and perfect for keto, low-carb, paleo or vegetarian diets! BREAKFAST WILL NEVER BE THE SAME AGAIN! Perfectly balanced, all-natural and easy to make KETO PANCAKE MIX makes sticking to a ketogenic lifestyle easier!
Mix 1 cup of KETO PANCAKE Mix with about 3oz (90mL) of cold water with a whisk. Let stand for 3-4 minutes to thicken. Pour batter into 3-4 inch pancakes on a preheated skillet or griddle. Flip when bubbles stop forming and bottom is golden brown. Cook for 1 more minute or until second side is golden brown. Recipe yields about 3 servings (6 pancakes).
For Waffles: Mix up the batter as per directions above but use slightly less water to achieve a thicker batter consistency. Cook accordingly to your waffle iron's instructions. Want more protein in your pancakes? Add a scoop of protein powder or mix an egg into the batter to boost protein higher!