Registered Nutritionist Verdict
Allison S. RHN-CHNC
- A NATURALLY CALMING DRINK
- CAN REDUCE SYMPTOMS OF STRESS
- CAN IMPROVE SLEEP
- CAN PROVIDE RELIEF FROM PAIN
- CAN PROMOTE HEART HEALTH
Most Canadians don't get enough magnesium through diet. Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink. Backed by thousands of five-star reviews and dozens of awards, Natural Calm has been enjoyed and trusted for 38 years. Enjoy Natural Calm as a delicious hot tea, add it to cold drinks, and enjoy any time of day or evening!
Adults—take 1–2 teaspoons daily. To help with magnesium deficiency, adult males 19–30 / adult females 19 and older—take 2 teaspoons (5 g) daily. Each teaspoon (2.5 g) contains 205 mg of elemental magnesium from magnesium citrate.
Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking Natural Calm twice daily. Note that comfortably loose stools are an indication that you are taking the right amount.
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