Registered Nutritionist Verdict
Allison S. RHN-CHNC
- Calcium citrate
- Low potency, easy to digest
An easy-to-digest option, this low-potency calcium citrate, magnesium oxide and vitamin D3 formula is suitable for people who are not at high risk of bone loss. Extra magnesium improves vitamin D activity, decreases the risk of osteoporosis, and is beneficial for diabetics, muscle relaxation, headache or migraine prevention and relief of constipation.
Suggested UseAdult dosage Take 2 capsules daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medications
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