Registered Nutritionist Verdict
Allison S. RHN-CHNC
- Lower dose magnesium for those with more sensitive systems
- 100% magnesium malate
- Extra benefits for malic acid
Magnesium plays a key role in maintaining muscle health and heart function, preventing headaches and migraines, and supporting healthy bone formation, but dietary sources are easily destroyed during cooking and processing. This 100% magnesium malate supplement provides a lower dose of magnesium for people with sensitive systems while offering the additional health benefits of malic acid.
Suggested UseAdult dosage Take 2–3 capsules daily or as directed by a health care practitioner. * Magnesium malate is made by reacting a magnesium complex with malic acid (approximately equivalent to 250 mg of malic acid per capsule)
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